Try elliptical trainers for great cardio workouts

Elliptical trainers are dreams come true for both fitness fanatics and exercise toleraters alike. Elliptical cross trainers don't just exercise your legs, or your arms, or your thighs: these revolutionary fitness machines exercise all of 'em at once. They're perfect for toning your thighs, back, and joints, raising your heart rate to your cardio target, losing weight, keeping your body fit for sports... the uses of these trainers are just about endless.

But why should I use an elliptical trainer?

Because elliptical exercise is the best exercise there is. It's scientifically proven that exercise moving in an elliptical (squashed circled) pattern, like running and cross-country skiing, is the best for everything from weight loss to cardiovascular fitness. That's why most elliptical machines look like odd combinations of stair-steppers and cross country skiing rigs. This extraordinary exercise equipment engages every major muscle group in the body, toning them all at once and putting your cardio rate in the proper range for maximum effect.

How much do ellipticals cost?

You won't be able to skimp if you want a good elliptical cross trainer. Sure, you can get Nordic Track knockoffs for a few hundred bucks, but they're not worth the sheet metal and particle board they're made of. If you want a decent piece of fitness equipment, you'll have to make a solid investment - and isn't your body worth it? It's a good idea to spend in the range of $1,000-2000 for a decent trainer. That said, you still have plenty of options, and some equipment is sure to fall into a price range to fit your budget.