Less Exertion With a True Elliptical

On a True elliptical, you won't even feel as if you are expending any energy to get a great cardiovascular workout. The elliptical machines from the True company are heavy duty trainers that are truly vibration free when you get them up to a high speed. The fluid motion of these ellipticals really do make it seem just the same as if you were walking or running along the track, but with one major difference. The True trainers offer low impact exercising for your joints and bones, so that even those who have problems with their knees or their back can get the workout they need to stay in shape.

Some of the other benefits you will realize from True ellipticals are:

• Heart rate control - you can work safely and efficiently on your True cross trainer without overdoing it.
• Display console - the True trainer machines display is easy to read and provides you with information about your time, speed, distance, heart rate and the amount of calories you have burned.
• Buttons - you can change programming on these ellipticals during the exercise without having to interrupt the session
• Cruise control for the heart rate - you can lock in your target heart rate and the machine will keep track of it for you.

True Fitness Equipment is #1

The dual action handlebars on the elliptical provide you with a total body workout, but you can switch True trainer machines to a stationary mode when you only want to work the muscles of your lower body. There are pre-programmed workouts preset on the True machines so you can add variety to your workout or set a goal for yourself to get through every program on the machine. You can exercise standing up on an elliptical machine because of the large foot pedals and the handrails that enable you to keep your balance. You can get your workout all on one machine and not need to have two or three pieces with True exercise equipment.